For the last couple of days #Indonesian #President #MrJokowi sitting position is a hot topic among Yoga Practitioners in Indonesia as they can relate this position with Advanced yoga posture like “JanuSirsasana C”, and they have even started making competitions and challenges for this position and inviting people to try it, but let me remind my dear Yoga asana practitioners friends that It’s his own unique biomechanics of knees and ankle joint that’s why he can sit like this easily with out getting any discomfort & pain and can maintain “sthira sukham asanam”

Now if people will start following this trend and make it a competition then they will definitely start getting joint injuries 🤦🏻‍♂️

Would request all the Yoga asana practitioners around the world to stay safe with their joints and keep healthy yoga practices, not every yoga posture will be accessible to you due to your own unique biomechanics. And when I say you I mean “Youuuuuuuuuu as in whole world”

#RehabYoga #StaySafe #SafePractice #NoCompetitionInYoga #RespectYourIndividuality #RespectYourOwnBody #BeAware #BeMindful #HappyHealthyJoints #KeepSmiling ♥️ 🧘‍♀️ 🧘‍♂️😇🙏🏻 #jokowi2periode #jokowipresident