About: Sunil Dhinwa


International Yoga Trainer | Rehab Specialist | Pain Management Expert | Celebrity + Corporate
Trainer | Triathletes + Endurance Trainer

Peace comes from within.
I have been a national-level athlete and have truly made Yoga my lifestyle.
I am immensely grateful for having experienced the Power of Yoga and spreading the same across the world.

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Work Skills


A Great Man said: I fear not the man who has practised 10,000 kicks once, but I fear the man who has practised one kick 10,000 times.

01. Holistic Yoga Coach

Holistic Yoga provides fitness to body, breath and mind. It helps to find mental calmness and physical fitness.

02. Rehab Yoga Coach

Helps clients to restore a balance of their body by reducing the psychological emotions that occurs due to withdrawal (of drugs).

03.Injury prevention and corrective

It improves strength movement patterns, mobility and activity specific movements. Also it helps to strengthen your weaknesses.

04. Specialised in Ashtanga Yoga

Ashtanga means eight limbs or branches, of which asana or physical yoga posture is merely one branch, breath or pranayama is another.

05.Specialised in Hatha Yoga

Hatha means force and is associated with asanas (physical postures). It is Best for those who just Begin Yoga.

06. Specialised in Breathing exercises

The way you breathe affects your whole body. Breathing exercises are one of the best ways to lower stress in the body. A good way to relax, reduce tension, and relieve stress.

07. Specialised in Meditation 

Meditation reduces stress and improves lifestyle. It gives happiness and concentration and ensures a calm and peaceful day!

08. Specialist Weight Management

Being obese and ill healthy can damage your body metabolism. Weight management guides you with exercises to manage your weight.

09. Specialist Functional movement

It emphasizes on core stability. It trains muscles in upper and lower body at the same time.

10.  Specialised in yoga philosophy

Yoga philosophy is one of the six major orthodox schools of Hinduism. Ancient, medieval and most modern literature often refers to the Yoga school of Hinduism simply as Yoga. It is closely related to the Samkhya school of Hinduism.

11.Exercise Specialist

Presents and guides you through plans to improve health. Exercises help in improving metabolism, breathing problems and can even cure high risks at heart.

12. Strength and Conditioning  Specialised

This is used to train athletes for improving athletic performance. It involves the application of scientific knowledge.


Peace comes from within. It is achieved when our Mind, Body and Soul are in sync.I am immensely grateful for having experienced the Power of Yoga and that I am able help others experience the same across the world.I have truly made Yoga my lifestyle and believe in simplicity and lifelong learning.

Credentials and Accreditations:-Certified Ashtanga Yoga Trainer. with 250+ hrs of training – Indea Yoga Institute, in Mysore.

Certified Yog Siromani From Shivananda Institute

Certified Yoga Teacher and Rehab specialist – Yoga Alliance
(USA). Certified for Neck, Shoulder, Knee, & Back Pain – Rehab Yoga Alliance USA.

Certified Personal Trainer level-4 at- EREPS ( European Register of exercise professionals ).

Fitness trainer at Gk2 Gym and Gold’s Gym, Mumbai.

Certified for Exercise and Nutrition for PCODS and DIABETES.
Certifate in Basic Trekking and Mountaineering Course – Manali.
Gold Medalist 10 km Marathon Runner at – Jaipur, Delhi, Kasauli, and Jaisalmer.

My Athletic Credentials:

a) Current Record Holder Rajasthan State Championonship: 1500 meter Runing ( 3.56 sec)  also 4th  Position in nationals.

b) 2 runner up in Maruti Devil Circuit.

c) Gold Medalist in 10 km Sand Dunes Jaisalmer run.

Clientele: Personal Yoga instructor for celebs and corporates like- Varun Dhawan, Alia Bhatt, Kartik Aryan, Abhijit Parekh, and others.

WHY I do: Yoga helps individuals to significantly improve their mental and physical performance level and achieve Happiness by enhancing their emotional wellbeing.This helps individuals to better handle any stress and the various Ups and downs in life and have cordial family relationships.Success is a By Product when it comes to an Organisation that has employees that are happier, more focused on their goals, able to deeply concentrate on their work activities and do not have any physical pain problems.

WHAT I DO: I have been fortunate to assist and spread the benefits of yoga to Bollywood Celebrities, Athletes, Individuals, Groups, Corporates Professionals, CXOs  and special populations people across India and abroad. I Work on aligning the MIND BODY AND SOUL.

Sleep DisorderYog Nidra Issues Related to Nervous Systems Weight loss Diabetes Hyper
TensionBody: Remove:Erradicate
Physical Pain Management Neck and Shoulder pain, Back Pain, Knee Pain)Negative EnergisImprove:Mobility and FlexibilityFunctional FitnessReCover:Rehabilitation from Injuries and physical problemsLifestyles issues (Bad Posture)

Deep Guided Meditation
Purification from deep within

Everyone is different. I identify the root cause problems, the pain areas or the areas of improvement.
I focus on Individual needs or specific purpose/ objective for a group activity. Using various forms of Yoga, I train individuals and groups to eradicate the mental and physical blockages that they may have.

I conduct 1 on 1 Training both in person and Online.
Corporate Training addressing the specific HR needs of the organisations outdoor Yoga Nature Camps Himalayan Yoga Retreats

My Athletic Credentials:

  • Current Record Holder Rajasthan State Championship: Gold Medalist 1500 meter running (3 min 56 secs, Year 2010)
  • 4th Position in Nationals 1500 Meter running (3 min 59 sec, Year 2011)
  • Silver Medalist in Maruti Devil Circuit NOIDA. (31 min 45 sec, Year 2019)
  • Gold Medalist in 10 km Sand Dunes Jaisalmer Dessert run. (33 min 41 sec, Year

Wishing everyone Happiness, Health, and Prosperity!
Yogi Sunil Dhinwa
+91 9636030250



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